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Personalized therapy

rooted in research.

Welcome to Philly Psychology

Philly Psychology was founded in 2014 by Dr. Valerie Braunstein, Psy.D.—known to her clients as “Dr. Val.” A licensed clinical psychologist with more than twenty years of experience, she provides specialized, compassionate, evidence-based therapy and psychological evaluations for children, adolescents, adults, caregivers, and families.

Dr. Val specializes in helping people navigate anxiety and OCD, ADHD and executive functioning challenges, autism and other neurodevelopmental differences, trauma and PTSD, grief, and major life transitions. Many clients come to her after feeling misunderstood, overwhelmed, or uncertain about what kind of support they need.

At Philly Psychology, care is both scientifically grounded and deeply human. Dr. Val looks beyond a list of symptoms to understand the whole person—their development, environment, relationships, strengths, and lived experience.

Every service is provided directly by Dr. Val, allowing care to remain personal, collaborative, and consistent.

In-person services are available in Margate City, New Jersey. Telehealth is available in New Jersey and Pennsylvania, and Dr. Val is authorized to provide telepsychology in other PSYPACT-participating states. Explore therapy and psychological evaluation services or connect with Dr. Val to discuss what kind of support may be right for you.

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Areas of Focus

Anxiety & OCD

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ADHD & executive functioning

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Autism spectrum disorders

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Depression & mood concerns

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School Refusal

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Trauma & stress-related challenges

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Grief and Loss

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Post-Partum Despression

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Learning Differences

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Gender Affirming Care

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Anxiety & OCD 〰️ ADHD & executive functioning 〰️ Autism spectrum disorders 〰️ Depression & mood concerns 〰️ School Refusal 〰️ Trauma & stress-related challenges 〰️ Grief and Loss 〰️ Post-Partum Despression 〰️ Learning Differences 〰️ Gender Affirming Care 〰️

Areas of Focus

Dr. Val provides trauma-informed, developmentally sensitive, and evidence-based care across the lifespan. Treatment and evaluations are individualized according to each person’s needs, strengths, environment, and stage of life—not simply a diagnosis.

Anxiety and Fear-Based Concerns

Support is available for generalized anxiety, panic attacks, social anxiety, separation anxiety, selective mutism, school refusal, health anxiety, and specific phobias, including emetophobia. Treatment focuses on understanding anxiety, reducing avoidance, building confidence, and developing practical skills that carry into everyday life.

OCD and Body-Focused Repetitive Behaviors

Dr. Val works with individuals experiencing intrusive thoughts, compulsions, reassurance seeking, avoidance, hair pulling—or trichotillomania—and skin picking, also known as excoriation disorder. Care is compassionate, structured, and grounded in evidence-based behavioral strategies.

ADHD and Executive Functioning

ADHD can affect far more than attention. Dr. Val helps children, adolescents, and adults with organization, planning, task initiation, time management, impulse control, emotional regulation, and the demands of school, work, relationships, and daily life.

Autism and Neurodevelopmental Differences

Care is tailored to each person’s developmental profile, communication style, sensory needs, environment, and individual strengths. Dr. Val supports neurodivergent children and adults while also helping parents and caregivers better understand behavior, strengthen connection, and identify useful accommodations.

Trauma and PTSD

Dr. Val provides trauma-informed treatment for people affected by accidents, abuse, medical experiences, loss, chronic stress, and other overwhelming events. Her goal is to help clients understand that trauma is something that happened to them—not the totality of who they are.

Depression, Grief, and Life Transitions

Support is available for depression, grief, relationship changes, identity development, caregiving, postpartum adjustment, perimenopause and menopause, aging, and other major life transitions. Therapy provides space to process what has changed while building strategies for moving forward.

Parenting, Caregiver, and Family Support

Dr. Val helps parents and caregivers understand what behavior may be communicating, respond more effectively, reduce conflict, and strengthen family relationships. When helpful and appropriate, she collaborates with schools, physicians, speech therapists, and other members of a client’s support system.

Gender-Affirming Care

Philly Psychology provides respectful, affirming care for clients exploring gender, identity, relationships, and life transitions. Each person is met with curiosity, compassion, and respect for their lived experience.

Psychological Evaluations and Second Opinions

Dr. Val provides ADHD psychological evaluations, clinical second opinions, forensic PTSD evaluations, and private-pay disability evaluations. Assessments consider test findings within the context of the whole person, including development, daily functioning, environment, and individual history.

Learn more about psychological evaluations and therapy services.

An Individualized, Evidence-Based Approach

Depending on the client’s needs, care may integrate cognitive behavioral therapy, mindfulness-based strategies, behavioral therapy, parent coaching, executive functioning support, emotional regulation and coping skills, and systems-based collaboration with caregivers, schools, and other professionals.

Dr. Val takes a bird’s-eye view because no child or adult exists in a vacuum. She works to identify patterns, catch concerns that may have been overlooked, and help the people surrounding a client understand how to support meaningful progress.

Watch Dr. Val explain how her whole-person approach works.

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Dr. Valerie Braunstein, Psy.D.

“Dr. Val”

Cognitive Behavioral Therapy (CBT)

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Exposure and Response Prevention (ERP)

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Behavioral Activation (BA)

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Parent Management Training (PMT)

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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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Cognitive Behavioral Therapy (CBT) 〰️ Exposure and Response Prevention (ERP) 〰️ Behavioral Activation (BA) 〰️ Parent Management Training (PMT) 〰️ Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) 〰️

Meet Dr. Val

Dr. Valerie Braunstein, Psy.D.—“Dr. Val”—is a licensed clinical psychologist and the founder of Philly Psychology. With doctoral-level training and more than twenty years of clinical experience, she brings expertise, warmth, and a collaborative, nonjudgmental spirit to her work.

Her connection to this work is deeply personal. Dr. Val’s grandmother earned a doctorate in education at a time when relatively few women did and devoted her career to teaching educators how to reach children others had labeled “unteachable.” From her, Dr. Val learned a principle that remains central to her work today: behavior is communication.

Dr. Val also understands what it feels like to need the right help. As a child, she experienced severe anxiety and saw several providers before someone recognized what she needed. Receiving effective care changed the course of her life and shaped her belief that no one is a lost cause.

Watch “Who I Am” with Dr. Val.

She believes mental health care should not feel like a do-it-yourself project. Credentials matter, but relevant clinical experience, sound judgment, and a genuine human connection matter too. Invisible suffering deserves serious, skilled, and compassionate care.

Watch “What I Believe” with Dr. Val.

Dr. Val considers each client within the full context of their life. She may collaborate with parents, teachers, physicians, speech therapists, and other professionals when doing so supports treatment. She is an attentive advocate who works to identify what others may have missed while helping clients and families feel understood rather than judged.

As a married mother of three, Dr. Val also brings a personal understanding of the demands, transitions, uncertainty, and complexity of family life.

Learn more about Dr. Val, explore her media and press appearances, or connect with Dr. Val to take the next step.

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